Finding happiness within oneself is both difficult and easy. When on a journey to find happiness and contentment, one of the first things you must discover or rediscover is what exactly it is that makes you happy. Maybe you enjoy outdoor activities or reading a book or dancing. The world is full of an infinite amount of activities that can drive us, give us energy, bring us laughter, and, ultimately, bring us true happiness. I want you to think of something that makes you happy. It could be an activity or just spending time with someone special. Can you identify a few of these? Great! Now I want you to ask yourself a few questions. When is the last time you engaged in an activity that makes you happy? Are you satisfied with the amount of time you spend doing what makes you happy or can it be increased?